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Kindness is teachable, contagious, and it actually has scientifically proven health benefits...and when it comes to motherhood, we need to celebrate the magic, the journey, and the mamahood sisterhood - that we're all in this together, just doing the very best we possibly can. We're encouraging you to practice random acts of kindness this week, just because, and as often as you can... Looking for some easy ideas to spread love and kindness throughout the world? Check out our blog post at BLOG.FIT4MOM.COM . . http://blog.fit4mom.com/spreading-kindness-of-the-mamahood-sisterhood-with-mommin-it-forward

Sending love to all the teachers we know and to all those we don't! We're so grateful for you and your impact on this world and our littles. To show our appreciation, we're offering special rates on teacher passes for this summer, which allows you to drop into any of our classes (Stroller Strides, Stroller Barre, Run Club, and Body Back) Sign up today and save with our early bird pricing, now through April 30th, use code "SAVE20". https://fit4mom-stjohns.pike13.com/pack_products/483530

Our Spring Body Back Transformation is officially underway with some second timers and many new faces. We can’t wait to see what eight weeks of change can do for them. Congratulations ladies in taking the step and trusting us with this life changing experience! . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

With ten classes to choose from you'll be sure to get your work out in, feel strong and ready to conquer the week. *PLEASE MAKE NOTE-- Body Back Memberships NEW time is now from 7-8PM Sign up for your first FREE class using this link: https://fit4mom-stjohns.pike13.com/schedule . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

Meet a team member! Meet Megan, a certified Stroller Strides, Stroller Barre & Fit4Baby Fitness Instructor. I am excited to be apart the FIT4MOM team! I am a mom to almost 2 year old, Reid, and newborn daughter Marah! I have been married to my husband Kevin for going on 5 years. He is a Fire Fighter and Paramedic for the county. I have been working in fitness and wellness since 2005. While studying Health and Exercise Science in college, I started teaching yoga and fell in love with instructing. This has led me to certify in not only yoga but also pilates, barre, cycle and become a certified personal trainer and running coach. I work full time managing a corporate fitness center and have always taught classes on the side. Since my son was born, I found that it became too hard to continue teaching classes due to my husband's crazy fire/rescue schedule and lack of child care. There was also a level of guilt leaving my child to teach since I already miss time with him while working. FIT4MOM has given me the opportunity to combine my love of teaching and connecting through fitness with spending time with my child and meeting other awesome mamas which can be so hard! I look forward to meeting everyone and having some fun with Stroller Barre! Come out and see Megan this morning for some Stroller Barre!

Happy St. Patrick’s Day 🍀 from our Village. We had our biggest Saturday class with 23 moms & dads 💪🏼 Thank you to our amazing team members and clients for coming to an amazing class and event. . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

Congratulations to our Winter Body Back Transformation ladies! They rocked an amazing session where they had a supportive Village to help guide them through these challenging 8 weeks of hard work! Next Body Back Transformation session begins April 2nd! . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

Our next session of Body Back Transformation starts on April 2nd- are you ready to achieve your goals? . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

After we get an amazing work out, our kids get to have fun! It’s a WIN-WIN for all. Weekly free playgroups for all! . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

Our Instructor team is growing! We would love your help welcoming our newest FIT4MOM Stroller Strides and Fit4baby Instructor, Danielle! . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

March is the season where new growth begins to blossom, the air begins to warm, and there's a magic of new beginnings...whether you've already made progress in your New Year's resolutions, or are just committing to them, we are here for you every step of the way. We see you. We support you. There are still TEN months left in this year; make it count. xo . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife

Calling all WORKING MAMAS! Did you hear the news? We are launching Wednesday evening Stroller Barre classes beginning March 7th from 4:45-5:45pm at RiverTown. Are you ready? . . . . #fit4mom #strollerstrides #strollerbarre #runclub #themotherhoodisreal #bodyback #ourvillage #staugustine #staugustinemoms #stjohns #stjohnsmoms #jacksonville #fun4firstcoastkids #jaxmoms #florida #playgroup #momlife