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Megan Williams

Certified Stroller Strides, Stroller Barre & Fit4Baby Fitness Instructor

I am excited to be apart the FIT4MOM team! I am a mom to almost 2 year old, Reid, and pregnant with our second, a baby girl! I have been married to my husband Kevin for going on 5 years. He is a Fire Fighter and Paramedic for the county.

I have been working in fitness and wellness since 2005. While studying Health and Exercise Science in college, I started teaching yoga and fell in love with instructing. This has led me to certify in not only yoga but also pilates, barre, cycle and become a certified personal trainer and running coach. I work full time managing a corporate fitness center and have always taught classes on the side.

Since my son was born, I found that it became too hard to continue teaching classes due to my husband's crazy fire/rescue schedule and lack of child care. There was also a level of guilt leaving my child to teach since I already miss time with him while working. FIT4MOM has given me the opportunity to combine my love of teaching and connecting through fitness with spending time with my child and meeting other awesome mamas which can be so hard! I look forward to meeting everyone and having some fun with Stroller Barre!